WHAT DOES THE PROCESS LOOK LIKE?
Working with me is not just a ready-made file of exercises. It's full support that will lead you to your goal step by step.
Interview and Analysis
We begin with a detailed survey. I analyse your goals, lifestyle, health status, limitations, and eating habits.
Individual Plan
At 100%, I create a personalised training plan and dietary guidelines. No one-size-fits-all approach – everything is tailored specifically to you.
Operations and Support
You're implementing the plan, and I'll be overseeing your technique and motivation. If you have any questions, I'm here for you.
Report and Progress
We regularly check the results. I analyse your body composition reports and make adjustments to continuously drive your progress.
CHOOSE YOUR PACKAGE
Decide on the level of support you need to achieve your dream physique.
BASIC PACKAGE
Ideal for getting started. A ready-made plan tailored to your abilities.
- Personalised training plan
- Nutrition guidelines (macro)
- 1 in-depth profile report per month
- Constant WhatsApp contact
- Exercise technique video analysis
PREMIUM PACKAGE
Comprehensive online care. Full personalisation and ongoing support.
- Personalised training plan
- Personalised diet plan
- Weekly reports and plan adjustments
- Constant WhatsApp contact (reply within 24h)
- Exercise technique video analysis
PAKIET PRO
For the most demanding and those preparing for competitions.
- All of this, which is in the Premium package
- 24/7 priority contact
- Supplementation selection and blood test analysis
- Peak week
- 1 joint personal training session per month
BASIC
500 zł / mies.PREMIUM
700 zł / mies.PRO
1000 zł / mies.YOUR TIME IS NOW
Stop putting off getting in shape until "Monday". Invest in yourself, trust my experience, and together let's build a physique you'll be proud of.
GET IN TOUCH